Yahoo...weighed in at weight watchers and the scale is still moving downward. My exercising is actually beginning to become a habit and I miss it if for whatever reason I don't do it.
My food choices have been better than I have ever seen. I tried whole wheat pasta for the first time this week and would say that it was pretty good. I am eating 5-7 servings of fruit and veggies daily (sometimes they are added to my smoothies or simply juiced) and have even quit smoking through all of this. My quiting smoking had more to do with my father's death. All in all I think that has a lot to do with my need to be healthier.
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