I think joining Weight Watcher to help with my support system has been the way to go. I lost only 1 lb this week, but am dealing with massive bloating so 1 lb is good.
I've come up with a great way to be sure to get at a minimum of 30 minutes in on my Treadmill, in addition to Yoga, Free Weights and Pilates.
I love Wii Bowling and my 6 year old says I am never willing to play video games with him. So, now I do. I can complete a 30 minute i-Fit workout on the treadmill while competing against him with one game of bowling, one game of "Picking up Spares", one game of "Power Throws" and one game "Spin Control".
I still am completing my morning Yoga and Meditation, 3 - 5 days, which is a huge help.
Next week's weight loss is going to be AWESOME!!!
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I love Wii bowling, too :-)
ReplyDeleteBy the way, Shelley, I am SO proud of you!
You GO, Shelley!!! I suck at Wii bowling, hahaha! Have you gals tried the Wii Hula Hoop with the fitness board? THAT will kick up your metabolism and help tone your abs, back, and bottom.
ReplyDeleteI don't know if I am coordinated enough for the hula hoop. Oh yeah and I don't have the fitness board yet.
ReplyDeleteIf you are considering it at some point down the road, I recommend the fitness board (hoop not needed.) You and your son will have a blast. The board comes with all kinds of games for kids/adults as well as activities designed to develop your balance, strength, tone, etc. Even yoga!
ReplyDeleteActually it's on my list of wants and needs, simply not in the budget right now.
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