My friend joined me today in my daily walking of the dawgies. It's really true about that proverb: A mile walk with a friend is only a hundred steps. We ended up walking about two miles, which was peachy by me since I went to the chiropractor this morning and I was in no mood to throw my alignment out.
We also stopped to do some stomach crunches, pushups, and tricep dips on some benches... wow I'm weak. Squeaked out two sets of ten reps on each exercise with lots of shaking and straining towards the end. Sigh.
We got back and I made us organic blueberry, strawberry, raw chocolate, peanut butter smoothies for lunch. I used yogurt and soy milk and also added some "green powder" made from leafy green vegetables. Couldn't even taste it in my mix. The peanut butter might make you cringe but it's a decent source of protein with the yogurt, plus it helps me feel fuller longer.
I don't consistently eat as well as I should. Of course I have to eat what my toddler son doesn't finish, right? So I topped off that wonderful smoothie with some leftover toast and mozzarella. Funny how kids can help wreak havoc on a mother's body even after they're born.
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Your last sentence made me laugh out loud! I think the same thing on a regular basis.
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